My Favorite Things

Favorite Things

When it comes to wardrobes, my goal is to help others feel confident in the clothing they own. I want my clients to be proud of the closet they step into, and fill the gaps mindfully. And most of all I want each of YOU, my precious readers, to say “This is a place full of my Favorite Things!”

I think one of the best ways to accomplish this, is by starting with my favorite things. In order to give a more general idea of what I consider essentials, I will share the “must-haves” for your wardrobe no matter your body type or lifestyle.

Being mindful of sleeve length, fit and functionality I have added items including button down tops,  the best basic tees, and a single printed blouse. Having a classic white and black blazer is a great way to round out a professional look.

Below are all looks you can SHOP just by clicking on the image!

 

TOPS

Favorite Things Top Favorite Things Tee Favorite Things Tee Two Favorite Things Shirt

 

BLAZERS

Favorite Things Jacket Black Favorite Things Jacket White  

 

And when it comes to staple purses, don’t always think bland! One pop of print {leopard in particular makes me one happy camper} paired with the perfect work bag and a fun clutch for a night out, is a great way to gussy up your wardrobe yet still be practical.

HANDBAGS

 Favorite Things Bag Leopard Favorite Things Purse Favorite Things Clutch 

When it comes to belts, I think having a mix of metallics, a neutral shade {black or nude}, and a printed option is important! I encourage an inch in width for a “skinny” belt so it doesn’t disappear into your outfit. You can opt for a thicker variety if your waist is an asset {PEAR and HOURGLASS shapes for sure}.

 

BELTS

Favorite Things Belt Four Favorite Things Belt Three Favorite Things Belt Two Favorite Things Belt One

 

Last but not least… Something many forget to consider–a natural nail polish! I always have a go-to shade on hand. Or better yet, having your nails properly manicured once a month is something that pulls any look together.

NAIL POLISH

Favorite Things Polish Two Favorite Things Polish One

For shoes– think a combo of comfort and class. I encourage clients to purchase one perfect heel and a fun run around shoe.

SHOES

Favorite Things Heels Favorite Things Shoes  

When it comes to jewelry and your core wardrobe, remember to keep your key pieces visible and untangled for easy styling. A long but simple necklace and a dainty option are always a good idea! Or layer the two. Add a diamond stud and basic hoop if your ears are pierced.

NECKLACES

Favorite Things Necklace Favorite Things Jewelry   

 

Hope my list of favorites things encourage a mindful shopping experience.

Styled and Smiling,

Jen

How To Wear A Hem

 

When it comes to jeans most of us know the basics: Length, shade, rise and in-seam. Did you know there is something more to the fit of a jean though? Something that has nothing to do with the denim pants themselves??

 

The deciding factor of pants being a do or a don’t resides in the shoe. That’s right ladies! Shoes once again are the thing that matters most.

 

Ever put on a pant and thought to yourself, “These just don’t look right…”? You’ve worn them a million times before and never had a problem. It is the holidays and all, but you got them buttoned so it isn’t your waistline being the problem.

 

Even if the fit is just right, wearing the wrong shoe with an ill matched hem line can make all the difference in an outfit. Here are a few of my fashion do’s when it comes to hem line / shoes type matches:

 

Hem Frayed

JEAN  |  SHOE

 

Frayed Hem & Heel: The jean that started it all. I recently purchased a pair of frayed jeans like the ones in the photo above. Upon trying them on I had a long conversation with all the sales reps about why they didn’t look just right (but were still something I HAD to buy). They informed me that swapping my flats out for a higher heel would do the trick.

Sure enough, all I needed was to balance the frayed edges with a little pop of height.

 

Hem Cropped

JEAN  |  SHOE

  

Cropped Hem & A Strap: I am honestly not the biggest fan of a cropped hem. Maybe it is PTSD from my pedal pusher days, or perhaps just something I don’t think looks right. Though, if you are going to do a cropped hem jean, the way to do it is by breaking up the lines with more lines!

Pair with a strappy heel to keep the eye going in the right direction.

 

 

Hem Flare

JEAN  |  SHOE

 

Flare Legged Hem & Platform: When it comes to flare legged jeans, the whole point is to elongate. My rule of thumb is to keep the length going as long as you can. Max out on the height with a pair of platform heels or booties.

Stay away from flatter shoes or a lesser heel, it usually gives off a stumpy look.

 

 

Hem Skinny

JEAN  |  SHOE

 

Skinny Leg Hem & Flat: Not so much that it is how you have to wear them, but how you get to wear them! Skinny legged jeans are on the list of those which can be dawned with flats. Since the tailored leg allows for a slender path, it is great for making into a more casual look with a flat.

 

Hem Cuff

JEAN  | SHOE

 

Cuffed Jean & Bootie: A cuff of some sort is always in style. May the cuffs of your jeans be skinny and rolled like the ones shown above, or thick and singular how they are being worm now. The problem with a cuffed jean is that they can easily cut your height in half. The harsh stop often times becomes a distraction, and when not paired with the right shoe can be detrimental (not to be dramatic) to an outfit.

I always suggest wearing a bootie of some sort. It keeps in line with the cut of the cuff but still gives an elongated look when turned to the side.

 

 

So before the next time you slap on a pair of jeans and shoes, take a moment to think, what would your little jean angel do?

 

 

Stylishly yours,

 

Jen Young

 

Think Thin

Think Thin

This is a message to all the ladies out there who need a little mid-week pick me up. I want to bring your attention to the difference in being thin and thinking thin. Often we force ourselves into crazy diets and monster juice cleanses. Just last week I fell victim to one of these in which I spent a full day hugging the toilet… and then some. I mean—I do feel better {sort of} but this girl has gotta chew SOMETHING ! Thank God for almonds—just saying.

 

So ladies, here is the deal. There is a big contrast in forcing yourself to be thin and thinking thin. We spend so much time getting kids and spouses ready, ourselves presentable, and working our tails off to support the dream. There really shouldn’t be any time reserved for running our self-esteem into the ground. But somehow that always seems to make the cut in our daily ritual.

 

Think Thin Thoughts

 

STEPS TO THINKING THIN

 

Throw away the fad diets. Chunk those pills in the trash. Start taking the time you once used to degrade your body and start THINKING THIN!

 

1.} Daily Affirmations:  I challenge you all to take some time in front of the mirror today telling yourself just how wonderful you are. Do it especially when it is hard to believe you are beautiful, inside and out. We cannot learn to like ourselves or celebrate the bodies we have by constantly talking ourselves down with negativity. I am convinced that we will never love and fully accept ourselves while simultaneously believing that we are less. Every time you call yourself “fat”, every time you call yourself “ugly”, every time you talk yourself down and refuse to believe in yourself, those words stick with your soul. And it changes us.

 

So for every negative thought you have about yourself…come up with at least three positive things to undo that degrading statement to edify and restore. Do it today. You matter and deserve this practice. Here are some examples. You can also start by simply saying to yourself, “Hello, beautiful friend, I think you are lovely.”

 

 

2.} Know your Body Type and How to Dress to Your Assets:

 

If you missed the “I Feel Fat and I Have Nothing to Wear” series last month, read more about styling your love handles and recognizing the importance of proper underpinnings. These quick tips are a great way to jumpstart how to celebrate your body type and make it work for you! Just because you aren’t a size 2 {or maybe you are}, you can still look and feel great about yourself.

 

 

3.} Take Care of YOU! How often do we put everyone else before ourselves? If you have a family, I know you have experienced this phenomenon that suggests we are to slay ourselves and put our “people” {kid crew and life partners} at the top of the priority list! Nonsense…I always love the reminder from our trusted advocates who fly the friendly skies to put the oxygen mask on ourselves FIRST before our children so we can be more effective to offer proper care as a result. So —that means suck some air in your nostrils as soon as humanly possible so you can give your all for what you were created for! And if it involves storing a paper bag in your car….there is no judgement. Been there. Done that.

 

 

4.} Have Accountability: The best way to make physical or mental changes is to involve others in your journey. Lord knows I have a therapist and a new health coach to challenge me on the kinds of thoughts and foods I expose my mind and body to. With that kind of regular support, with a friend, coach or counselor, you will be amazed at how quickly you can heal from old patterns and wounds. Make a list of your personal goals as it relates to self care and align your partners in crime to move the needle forward.

 

 

5.}  Start today: Adopt a “Blast off” and get her done mentality. Stop pressing snooze and commit to a life filled with gratitude for yourself and in turn live a more peace filled life as a result. I am enjoying this book by Allisan Maslan that speaks to this very topic.

 

Think Thin Kiss

 

May these quick tips inspire and challenge you in your personal Think Thin campaign. What first step will you take today to adopt this important philosophy? We’d love to hear all about it!

 

Acknowledging the Struggle is Real,

 

Jen Young

Back To School Means Back To Jeans

 

When thinking of back to school shopping the same thing always comes to mind… me wanting the perfect Jeans! Even though it has been 101 in Texas this week —you still need the right pair.

 

From being a little girl begging for my high-waisted Gloria Vanderbilts, to watching my daughter do the same in her skinny Hudsons, jean shopping is a ritual I have both loved and hated my entire life. I’m sure a lot of you can say the same.

 

So today I’m going to let you in on some jean secrets for each body type and save you a few headaches! As well as throw in a tip or two like…if you are in a hurry and can’t try on, wrap the flat jeans waist band around your neck. If the two ends overlap just a tiny bit they will fit your waist.

 

 

Each body type has a very specific fit that best flatters it’s shape. You can learn more about each type by visiting my Style Tools page. And when it comes to dressing in a pinch, like we all do most mornings trying to get the kids out the door, here is a fast way to know what jeans will feel like pajamas in that carpool line. Also… please repeat to yourself now “I will no longer wear pajamas in the carpool line.” There is a time and place where we just have to kick old habits. This is it!

 

 

 

  1. THE PEAR ((Best Jean Brand and Style)): NYDJ {Not Your Daughter’s Jeans} are absolutely my go to for the ladies who are curvier on the bottom half. Deny the inner voice that tells you these are mom jeans. There are several styles from Flared to Straight Leg that will work for any occasion. You may still have to take in the waist a little since your middle section is your narrowest point and typically your asset. For a more relaxed fit…try the Citizens of Humanity Boyfriend style.

 

 

 

  1. THE APPLE ((Best Jean Brand and Style)): The So-Slimming straight leg style from Chicos is a total winner especially for you gals who have skinnier legs and a fuller mid-section. These jeans tuck in all the right places and give you the confidence to wear them with pride. The Curvy Slim Jeans from White House Black Market are also a fave if you want to accentuate your lean stance but struggle with a more generous section in the upper thigh.

 

 

  1. STRING BEAN ((Best Jean Brand and Style)): My more athletic ladies who have little to no curves often need to create the illusion you have them. Feel fee to experiment with styles with embellishments like floral appliqués like these Kut from Kloth embroidered Catherine boyfriend jeans. I adore the Hudson Nico mid-rise jean as well as they shape shift with your body. I also like a AG Stilt if your budget isn’t a concern for super skinny gals.

 

 

  1. THE PEANUT ((Best Jean Brand and Style)): A slightly flared or boot cut option is best for you as you strut your perfectly proportioned self. You can really get a way with any jean style but do be cautious as skinny jeans can often make you look short and stout. Frame denim flared jeans are an investment but worth every penny. I also like the mid-rise Perfect Boot Jean from Gap. The darker wash is a good option for you.

 

 

  1. THE CARROT ((Best Jean Brand and Style)): Lucky one—you have a really wide choice of pants and jeans that look absolutely great on you! Go for any style that will accentuate your hips and bottom such as pockets and embellishments to balance out your wider upper body. The best styles for you are baggy pantswide leg and palazzo! Colorful and bright pants and jeans will look great, as will patterns and bold prints. Whiskering {refers to thin fading lines formed from creases that are usually found on the front pocket area of jeans} at the hips and flap pockets will add curves to your lower half. I am a big fan of the Isabel Embroidered Flare by Free People as it hits many of the criteria listed.

 

 

So, pack up the kids with a little more excitement this year, because you now only have to stress over one parties’ pair of pants.

 

 

Your Carpool Companion,

 

Jen Young

WHEN BAD BRAS HAPPEN TO GOOD PEOPLE

Bras Header

 

Welcome to part two of the “I Feel Fat and I Have Nothing to Wear,” series. If you missed out on part one, “How to Style Your Love Handles,” you can read it too! Today we are going to get even more personal and talk about bras. That’s right… We are talking about “the girls” and how to best fit them {or tuck them in-HA!} for any outfit.

Side note, have y’all seen the new Ta Ta Towel {a.k.a the world has gone mad for a towel bra}? I have no words to describe how I feel about this new invention nor do I know why I have a major urge to purchase one every time they come across my feed. Someone help a sister out here. Maybe it is because my boob sweat often outweighs my clothing. Sorry, TMI.

But seriously…

When thinking about bras we can all easily point out the major problems. Back fat being our number one enemy, maybe even worse than all other fashion problems combined. Then you have the cup catastrophe. Is there not enough to fill them all the way up leaving that unwanted gap very visible under your tees? Or is there so much happening, it’s spilling over? Neither scenario is a look to love.

And then there are those things called straps. Too lose or too tight. To thick or too thin. The problem goes much deeper than just if you are wearing a bra that fits. It is if you are wearing the RIGHT bra for your body type.

When used in the correct way, your bra can actually be your best friend, and the thing that takes your outfit to the next level!

 

Bras On Woman

 

Here are some of my solutions for fixing your bra situation before it’s too far gone:

 

1.} Get a professional bra-fitting every six months. Yes, you heard me correctly, especially for us hormonal ladies who are in the 40 plus category.  As our bodies ebb and flow and succumb to that dad-gum gravity, it is crucial to keep the twin towers upright and ready for every party. From the office to a night on the town, having the right bra is key. I recommend trusting the ladies in intimates at Austin’s Nordstrom Barton Creek Square or your local Soma Store associates to guide you!

 

2.} Make sure you have the right bras on hand for every outfit. The must-haves on my essentials list include the following:

  1. Sports Bra {here is a link to a recent post of my favorite place to shop for those at Outdoor Voices.} Don’t forget to protect the ta-ta’s even when you are working out. Some of my chestier clients even opt to wear these in leu of a traditional bra on a daily basis.
  2. Razor Back Bra: for those unusual styled tops that help you avoid annoying peekaboo straps.
  3. Strapless Bra: this red carpet strapless bra is a best-seller and super comfy too. You can also opt for a wireless option commando bandeau style if you don’t need tons of support.
  4. Traditional Bras in both nude and black shades. Here are several everyday strappy options for daily wear.

 

 

3.} Quick Q & A for your Boobies: {Care of our friends and experts at Nordstrom}

DOES THE BAND RIDE UP YOUR BACK?

If yes, your bra is either too large or needs to be tightened. If it’s still too loose after you’ve adjusted the band, it’s time to go down a band size (and possibly up a cup).

DO YOUR BREASTS SPILL OVER OR BULGE UNDER THE CUP?

If yes, your cups are too small and you need to go up a cup size.

And here is a quick tip–get hair extensions to cover the spillage or the unwanted bulge. I am not ashamed of my quick fix solutions for the overhang. I adore my amazing hair fairy, Tamara Segura, at Luca Salon in Austin. She can be reached by phone or email for magical locks: tamarashairstudio@gmail.com; (512) 626-8649.

DO THE CUPS PUCKER OR GAP?

If your breasts don’t fill out the cups, your bra is too large.

DO YOUR STRAPS SLIP AND SLIDE?

If you’ve adjusted your straps and they still fall off, either the band is too big or your bra has lost its elasticity. If you have sloped shoulders, opt for a racerback bra or a style with convertible straps.

DO YOUR STRAPS DIG INTO YOUR SHOULDERS?

If so, try loosening the straps. If that doesn’t solve the problem, it’s likely the cups are too small and you need to go up a cup size.

DOES THE WIRE POKE AND PROD?

If so, you’re wearing a cup size that’s too small.

 

I hope these bra tips and tricks will help you feel more confident in your daily dressing experience.

Where do you shop for the best bras? Have any favorites you want to share? Let us highlight your comment !!

Many thanks to Forever Styled friend and supporter, Magan, for her recommendations below from our post last week. I wanted to make sure you heard about this great alternative given her recent recovery story from breast cancer.

“This is a nice shape-wear option.  (I find the shape-wear with legs to roll up.)  Maidenform is breaking into this market at half the price of Spanx.  And Target is convenient. (I had to buy these after breast reconstruction surgery after my mastectomy. Final operation needed just a little filler, so surgeon pulled a bit from my tum. Had to wear this shapewear every day for a long time!) -Magan

 

 

Defying Gravity Together,

 

Jen Young

Get Lean This Spring!

Lean For spring Jumps

 

To continue the saga of my work out clothing binge, and attempt to start a healthier life style, I am bringing in the big guns! Literally… my friend and fitness trainer/nutritionist, Laine Tvrdik, who has been helping me walk the walk and not just talk the talk to a lean lifestyle.

 

Laine has taught me quite a bit in a short amount of time. She is great at helping with meal planning.

 

“I like to give them quick recipes, says Laine. I also like to coach my clients that Spring is a time for their plate to have plenty of greens to alkaline their body and fruits, that provide them with vitamin/minerals and plenty of water.  Here is a favorite recipe of mine, all you have to do is add your favorite protein: chicken, pork, steak, salmon or shrimp.”

 

In addition to light and quick recipes for Spring, Laine has also opened my heart to a shiny new mindset. You’re hearing this right ladies… you don’t have to spend hours at the gym anymore!!

 

Lean For Spring Arms

 

Here are her top 10 tips to Spring nutrition and fitness (that you can do year round):

 

  1. Change your workoutsweekly, even daily. The body is very efficient and you want to keep it on it’s toes.
  2. Incorporate more Tababta, HIIT, Functional Trainingworkouts in your fitness regimen. {LINK}
  3. If you are a business professionaland travel a lot, you can still get in a QUICK 30 minute workout. Contact Laine@nutritionbylaine.com to receive a FREE MONTH OF ONLINE TRAINING! to hold you accountable and keep you on track.
  4. Take the stairs at work!
  5. Invest in water bottlesand keep around you all the time. (In your car, desk, gym, grocery shopping, etc) There are many different opinions on how much water we should be drinking every day. The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8×8 rule and is very easy to remember.  Want more energy throughout the day, HYDRATE! (tea and any other drinks that contain water, is not considered your water intake.
  6. Take a daily probioticto keep the gut healthy. Did you know that all vitamin/mineral absorption takes place in your gut!
  7. Take a digestive enzymewhen eating out.
  8. STRETCH! When you are doing intense training, Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight.  Injured muscles may not be strong enough to support the joints, which can lead to joint injury.
  9. NEVER go without eating for more than 3 hours. 
  10. ALWAYS have BREAKFAST!

 

Lean For Spring Weights

 

NEED A CHANGE, NEED HELP WITH MEAL PLANNING, NEED ACCOUNTABILITY TO HELP YOU LOSE WEIGHT?

 

Contact Laine@nutritionbylaine.com to help you GET LEAN THIS SPRING!

 

And because we can’t have an entire post without a little fashion… Here are some fabulous fashion finds to compliment your new workout routine!

 

 

Stylishly yours,

 

Jen Young

 

 

 

Amanda Pulley with http://www.vagabondphotography.co

Frump Free Winter Style Essentials

 

Greetings Friends!

By now, the Christmas tree is likely put away and perhaps you might be experiencing some post-holiday fashion blues like me?  Sometimes these feelings, heaven forbid, even translate to a bit of frumpiness in my style. Wait, did I just admit that out loud? I am a wardrobe consultant for goodness sake! This proves that even clothing experts can have a bad outfit day. Preposterous.

In an attempt to get my fashion mojo back, I have been perusing the sales racks of my favorite stores and sorting through my closet only to realize that I purged many of my winter essentials in my recent move; this reality has clearly made it a daily challenge to get dressed.

Here are the essentials I uncovered that I was missing– all contributing to my recent frump in my winter style. There is hope for us all yet!

PURSE // CARDIGAN // BOOTS // NECKLACE // SUNGLASSES // COAT // SCARF // JEANS // LOAFERS // SWEATER

1.} Denim Skinny Jeans- This is an important essential for any casual daily routine. Dressed with a tunic style top and tall riding boots for curvier gals or styled with a nice stand alone top and blazer for professionals–this key ingredient is versatile for every shape and lifestyle.

2.} Sweaters- I adore this important staple when you want to look somewhat dressed up but still comfortable! I recommend a more tailored option for String Bean, Peanut, and Pear shaped bodies and a more lose fitted concept for Apples and Carrots. Click here to learn more about dressing for your shape.

3.} Knee-High Boots or Ankle Booties- I wear  my knee high boots and ankle booties on repeat throughout the year which is probably why I had to replace them both this season. If you are scared of buying the knee high options worrying they will go out of style in the near future…that is NOT happening. If you don’t have either of these options…start with the ankle bootie.

4.} Colorful Flats or Loafers- Texas winters look and feel a little different than the more northern parts of the country. For our seasonal footwear, flats and loafers are still acceptable for everyday wear. These look great with skinny jeans or a pair of leggings styled with an oversized sweater or longer top. I also love loafers styled with tapered ankle pants and a sharp oxford style shirt and jacket.

5.} Button-Up Coat- Perfect for after work networking or something to keep you warm at work when the thermostat goes wonky cold and you have no control over the temp. These jackets always look more sophisticated than a boring Patagonia jacket. Looking like a lumberjack is never the goal. Just saying.

6.} Poncho or Oversized Cardigan- This is another one of my favorites for those lazy days of running errands. It is something to throw on with a simple tee, jeans and some tall boots.

7.} Statement Jewelry- The right statement necklace and/or earrings are what I call the finishing touches of a great outfit. These essentials transition easily from day to night. If you ever buy these items in a coordinating set…by all means please break the party up. I am appalled by matchy matchy sets. Can you say cringe in two seconds?

8.} Top-Handle Bag- Something about the cold weather makes me love carrying my coffee in one hand with my top-handle bag in the other. It’s also a great accessory to hold close and easily get things out of when in the cold weather.

9.} Scarves- Infinity or straight designs are a charming addition to any winter outfit. This essential not only can add a pop of color to any neutral palette, but also keep you warm. Check out this amazing video to style a scarf 25 ways in 4.5 minutes! ADORE.

10.} Sunglasses- This crucial accessory can add high style to a simple outfit and can also hide those tired eyes on the hard days. Austin cedar is about to kill me and my allergic self. I woke up this morning looking like a bee stung my eyelids. Future so bright..gotta wear shades even in the rain.

Hope my little tricks and tips can help you avoid the frump in your winter style.  What are your favorite winter essentials that keep you feeling confident? Do share in the comments section below.

 

Stylishly Yours,

Jen Young

7 Simple Questions to Help You Declutter Your Wardrobe

7 Simple Questionsto Help You DeclutterYour Wardrobe

Hi Friends!

Do the contents of your bedroom closet resemble the life of a borderline-hoarder warranting the need to call 911 ForeverStyled? Or maybe you have held onto things for years and need therapy to finally dump all the junk? Well, this post is for you.

I am going to help you take baby steps to assist you in the purging process which I believe begins by asking yourself 7 simple questions to help you declutter your wardrobe.

Our goals for today include focusing on what’s really important to you in your life, haulting your indecision, and making sure that all the remaining items in your closet make you feel confident from the inside out.

Here goes…

1.} Is this item in wearable, first class condition? I encourage individuals to regularly cull through their wardrobe each season to make sure every garment on rotation is clean, pressed and in excellent shape. If an item looks worn, faded, stained, torn, pilled {i.e. fur-bally} or damaged/unrepairable to the eye, get rid of it immediately. I repeat, don’t over think it and get rid of it.

Now what about that oversized sweatshirt from college with the twenty holes that also has sentimental value?

Let me ask you this question, instead? Would you want to sleep with someone who looks like they have been mingling with moths?  Be mindful that your spouse/significant other deserves to see only your best as well. On the other hand, if the item is sentimental, fold it and put it in a keepsakes box so it doesn’t take up valuable space in your daily inventory.

2.} Have I worn this item in the last two years?  If you haven’t worn an item in the last two years, there is a reason. Most people wear only 20% of 80% of their clothes anyway. Be true to yourself and keep only the things you absolutely adore and make you feel amazing.

Perhaps your son said your butt looked big in it….so now you have a negative memory associated with the item? Purge it.

If there is 2 inches of dust on the hanger– that is another indication you need to Disney-fy it and LET IT GO.

Give yourself about 5 seconds to touch, assess and then toss it if it doesn’t “inspire joy” as Marie Kondo believes. Your heart already knows it is a goner.

Screen Shot 2016-08-29 at 8.43.04 AM

3.} Does this work for my Body Type {proper fit}? I begin every new client session with a body types assessment that includes taking three measurements of the bust/chest, waist and hips. You can measure your own shape by using the apps: Dress My Body or My Shape Stylist.

Once you identify your body type it makes the purging process much easier. You can focus on keeping items that work for your shape. Either donate or consign those that do not.

Try on all your bottoms {pants, shorts and skirts} as they are the foundation of every good outfit. Then move to tops, dresses, outerwear, shoes and finish with accessories. Check out each of these recent blog post for dressing a Pear, Apple, Stringbean, Peanut, or Carrot to help you weed out the unlovelies.

4.} Would I buy this item again if I saw it in the store today? The minute you touch your garment ask yourself, “Would I purchase this item at full price and would I still buy it again today?” When you think on these questions, you immediately determine how much value the item has to you. This is true specially for those impulse buys you got at Target or Marshall’s {I used to be so guilty of this..ugh!} that might even still have tags on them.

Screen Shot 2016-08-29 at 8.35.54 AM

5.} Would this item be better suited or repurposed for someone else? Speaking of tags… do you have garments with tags still on them hanging in your closet or items that are better suited for someone else that are in good condition? These are perfect contenders for consignment stores or your gifting to your best friend.

Or, if  you love the item enough to keep it, remove that tag and welcome it permanently into your closet. Tags make your clothes feel like you aren’t really committed to keeping them. HA!

You say, “What?” Clothes have feelings too, people.

Designer brands typically consign well especially jeans, stand alone tops, jackets and dresses. Keep in mind that most consignment stores will only take clothes for the season at hand.

6.} Is this item an accurate reflection of my personal brand {your style/visual voice}? There is usually a thread of  consistency in the types of clothing we select for ourselves that qualify our style. These are the things that ultimately make us feel amazing about ourselves and should be the only keepers.

Style themes that describe one’s personal brand can rage from Bohemian, Romantic, Edgy, Classic or sometimes a hybrid of a few listed. I personally invest in a classic base accentuated with an edge evidenced in my accessories and the details {rock studs and fringe are my friends}.

It is also important to consider the environments and people you are influencing {like your job, social life and your hobbies} and how you want to be perceived. Taking time to consider the impact of your visual voice is key to feeling authentic and at peace in your daily dressing routine.

Remember that stellar first impressions can open doors of opportunity when you are thoughtful in the way you present yourself. That doesn’t mean you should constantly obsess about what others think of you but rather work on refining the rough edges so individuals can see the diamond in the rough sparkle.

7.} Do I have multiples {in color, pattern or shape} of this item and thus a need to diversify? Let’s face it…we are all creatures of habit and often buy multiples of the same garment in different colors or even gravitate to one color palette alone. I actually used to collect black shirts and hated the thought of color. It wasn’t that I was going for the goth look, I just couldn’t resist another perfect slimming black shirt.

My humor writer, blogger friend, Wendi Aarons, even confessed her addiction to khaki pants in this hilarious post. Glad she is feeling redeemed from her addiction and enlightened to the world of designer denim. Be mindful to diversify your closet. Adding color and pattern actually gives you more multiplying efforts in your wardrobe.

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Hope these tips and trick inspire you to live a leaner, more intentional approach in your daily dressing routine. I find that closets really are like microcosms of our lives. They story tell about our truth, what we hold dear, and how we see ourselves. Cheers to a great week!

Fashionably Yours,

Jen Young

 

 

 

 

 

 

How Best to Dress a Carrot Shaped Body

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Get excited! The last body type we will be discussing in our body type series is the Carrot Shape. Check out the previous tips for styling a Pear, Apple, String Bean, and Peanut.

GENERAL STYLING TIPS FOR A CARROT BODY TYPE: A carrot body type is also referred to as an inverted triangle. You have a proportionally larger upper body including broad shoulders, an ample bust, and a wide back. Your hips are slim and your bottom may have a tendency towards the flat side. Your waist is subtle and you have a tendency to gain weight in your belly and upper body. Your beautiful, shapely legs are your best asset.

Thinking this frame isn’t yours? Explore each of the other body types here: Pear, Apple, String Bean, and Peanut.

Carrot Body Type-4

 

 

ONE // TWO // THREE // FOUR // FIVE // SIX // SEVEN // EIGHT // NINE // TEN // ELEVEN // TWLEVE // THIRTEEN

WHAT TO WEAR:

  1. SHORTS AND PANTS: You are one of the lucky ones because you have a really wide choice of pants and jeans that look absolutely great on you! Go for any style that will accentuate your hips and bottom such as pockets and embellishments. The best styles for you are baggy pants, combat, wide leg and palazzo! Colorful and bright pants and jeans will look great, as will patterns and bold prints. Choose pants that will enhance your lower body and help balance your upper body. Boot cut or slightly flared trousers cut jeans are most attractive. Whiskering at the hips and flap packets will add curves to your lower half. AVOID: Skinny jeans and fitted pants that will accentuate the disproportion of the bottom part with the upper body. If you really like to wear tight pants, prefer instead straight legs or cigarette styles.
  2. SKIRTS AND DRESSES: A-line, tulip style and full circle skirts and dresses fill out your slight hips while balancing your upper body. Look for details around the hips {such as panels, ruffles, & pleats} or bright bold colors and prints to further enhance the effect. Pencil skirts are best if they drop straight from the waist instead of coming in towards the knee. You have great legs so feel free to play with length.
  3. TOPS: Flowey, drapey and light fabrics. Go for halter necks that will look absolutely great also to show off your gorgeous cleavage. If on the other hand your chest is quite small and you have a longer neck, choose higher necklines such as turtle, polo and mandarin necks.  The trick is to not button it up to the top but leave a couple of buttons open. Look for tops that accentuate your waist and help balance your bust with your hips. Narrow V-necks that nip in the waist and slightly flare at the hip are flattering for you. Wrap style tops with a deep V-neck and that are also flared slightly will add curves to your hips. Wear deep shawl collared or lightly coweled tops, especially in dark colors with a light shell underneath. Look for shirts with vertical details on the upper body. AVOID: Stay away from stiff materials that will hide your silhouette unless they are super tailored and have a bit of a stretch. Avoid necklines that will make your shoulders look broader such as boat necks. Steer away from small spaghetti strapped tops that will tend to make your shoulders look wider and other details such as puffy sleeves, shoulder pads and anything oversized and shapeless.
  4. JACKETS/ OUTERWEAR: Jackets with deep V-necklines that cinch the waist and flare at the bottom {peplum.} Go for those that are quite constructed and shaped with angular lines as well and look for details such as pockets and embellishments in the lower part.
  5. FOOTWEAR: Opt for curvier and rounded options like ballerina flats and pumps. Your choices are varied for your shape, but if you are really thin, stay away from really high heels as you will look like a “bean” pole and a bit awkward. You can wear ankle straps and also over the knee boots as well and ankle booties especially if they are larger that your ankle adding movement to your figure.
  6. ACCESSORIES: Opt instead for long pendant necklaces that will create a focus in the center of the body. Go for colorful, big, bulky and detailed handbags and avoid clutches. AVOID: Colorful scarves, statement necklaces and chokers that will attract the attention on your upper part and the shoulders’ area. Or choose daintier statement necklaces as an alternative.
  7. SWIMWEAR: Simple, solid color, halter style tops are a good choice for you. Dark, triangle tops can be good as well as long as you choose one with adequate coverage and support. Look for styles with wider straps. Bottoms that cut straight across your hips with side ties with look great with simple tops. Look for one piece suits with cut-out sides, hip details and deep V-necks. AVOID: Patterned tops with solid bottoms.

Hope you enjoyed learning all the body types; have a fun and stylish Monday!

jen young

How Best to Dress a Peanut Shaped Body

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Today, we continue our body type series focusing on the peanut shape. Check out previous tips we covered for styling a Pear, String Bean, and Apple.

GENERAL STYLING TIPS FOR A PEANUT BODY TYPE: Also known as an hourglass figure, a peanut can get away with almost anything you want. There are no hassles in dressing because your body is already well proportioned. Always keep in mind that you should wear clothes that follow your body outline.

Perhaps the peanut frame is not for you? Explore each of the five body types here: Pear, Apple, Hourglass, String Bean, and Carrot.

  1. SHORTS AND PANTS: Best cut for pants is a slight flare {wide leg or boot cut are best}. Boyfriend styles and cargo shapes work but opt for a darker wash option. Straight leg shapes are also ideal for you especially in a darker wash with little striation. Be cautious of skinny jeans as they can make you look short and stout—although you can totally pull these off. The same is true for ankle length pants for spring/summer. Partner with wedge or heel to elongate the leg. Stick to mid-rise or high-rise cut jeans especially with a thicker waistband. Avoid bottoms with too many details on the hips. Go for flat front and pockets without flaps or large buttons. Opt for belted styles in shorts and those with a classic shape. Avoid large pocket details on the front. AVOID: Avoid an extremely wide flared pant as it could create disproportion.
  1. SKIRTS: Wear more voluminous style skirts that form to hips and hangoff of them naturally and lengthen the leg area. Great skirts for your shape are A-Line, Bell/tulip, Full Length, High Waisted Flutter/Circle, Pencil, and a Mini.
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OUTFIT 1

  1. DRESSES: Consider a wrap style that pulls the fabric into the skinniest part of your waist. Figures with a short waist or petite frame may not prefer this option since it may fall at the wrong part of their waist. Look for fuller cut dress options with a peplum detail, color blocked or belted {or giving the illusion of a belt} accents.
  1. TOPS: Opt for snug, tailored pieces. Everything from casual t-shirts to your button- down blouses should be fitted, nipping in slightly at the waist. A cropped sleeve that finishes at your waist is ideal. Stretchy materials work well especially if you have a flat tummy. Look for low, slimming necklines that help to minimize your bust, keeping it balanced drawing the eye closer to your narrow mid-section. Look for v-necks, v-neck halters, sweethearts and scoop necks. Avoid boat necks and squares since those can make you look top heavy.
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OUTFIT 2

  1. JACKETS/OUTERWEAR: Stick with short, shaped jackets. Belted and/or trench-style coats are the most flattering drawing attention to the waist area. Jackets/Outerwear that stop just above your hips are your best option to accentuate your curves. Choose an open necked two button version to contain and elongate your waist.
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OUTFIT 3

  1. FOOTWEAR: Look for heeled options. Your curvy hips may make your legs look thick and short when you wear flat shoes. Higher-heeled {open toed} or even slight wedge alternatives normally elongate the leg, creating a more proportional look. Avoid pointy shoes and opt for curvier toed option that mirrors your shape. Almond {rounded} or peep toes are your friend! When option for a nude shoe, pick a style in a similar shade to your skin tone. Tall Boots will work but a rounder toe is preferred as well.
  1. BAUBLES: A bright splash of color near your neckline can add personality to your look. Search for shortnecklaces that hug your neck or long necklaces that come down in a “V.” Necklaces that hang low and wide over your chest may make it look larger and unbalanced. Long pendant style necklaces that fall close to your breast or waistline are flattering for you. Wear large andinteresting bracelets {a cuff is ideal} which draw further a tension to your best asset–you waist!
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OUTFIT 4

  1. ACCESSORIES: Wear dark belts around your waist. A belt worn at the narrowest part of your waist acts
    as a focal point of your entire outfit. Skinny belts often work for hourglass figures of all types, but wide belts may shorten torso if you have a short waist or petite height. Scarves are a great way to add color around your face but be mindful of how you tie the scarf to not add too much bulk on top. A supportive bra will help you lift and tame your bust, giving you proper proportion for your upper half.
  1. SWIMWEAR: Your perfect style is halter or constructed tops, tie-side bottoms with thick ties, Matching top and bottom {Solid + Solid or Pattern + Pattern}. Avoid: Hipsters or Boy shorts and thin stringed bottoms.

OUTFIT 1: Studs // Dress // Cuff // Clutch // Heels

OUTFIT 2: Necklace // Shirt // Pencil Skirt // Heels // Cuff

OUTFIT 3: Earrings // Romper // Heeled Sandal

OUTFIT 4: Blazer // Shirt // Necklace // Rings // Purse // Shorts // Jeans // Tan Espadrille // Cone Heeled Wedge

Cheers to a stylish you,

jen young