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Reduce, Reuse, REPLACE!

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TOP  ||  SANDALS  ||  HEELS  ||  PURSE  ||  YOGA PANTS

 

Ever used a tube of mascara and stopped to think, “Have I really had this for over a year?!” A good thing to know when it comes to fashion and beauty routines is how often we need to replace things {p.s.—it is every three months for mascara}!

 

There are no hard and fast rules but these are merely some tips and guidelines I use:

 

1.} I always tell clients to adopt the practice of buying the best quality you can afford and take care of the items you purchase. Consider your price per wear–the amount you spend on an item divided by the number of times you wear/use it over the life cycle it lives in your wardrobe. For example, I recently spent $195 on Tory Burch sandals which I have already worn them 3 times a week since purchasing them in June. My price per wear is considerably lower due to how often I am putting that investment piece on rotation in my wardrobe. That is the goal!

 

So besides investing in this summer’s (and every other season in Texas) top sandal, what else should be on your list?

 

Replace Bras

 

2.} Invest in classic pieces like fun oxford tops, good jeans, and a staple dress. Defining your core style will help with this. Along with basics, always consider the proper undergarments as noted in my recent blog post, When Bad Bras Happen to Good People. By adopting an essentials based wardrobe, you will be less likely to spend money on trendy things that go out of style and more on things that have staying power in your every day rotation.

 

3.} A little tip I like to share to maximize your wardrobe is to get things altered as your body and the trends evolve. When you consider reinventing hemlines and changing out buttons on older jackets,  sometimes you can salvage key pieces without breaking the bank. Don’t spend more than 20% of what the garment originally cost to make it work for you.

 

4.} When it comes to replacing shoes, like a classic pump, consider how many times you wear them? You should be wearing your shoes enough that you can see the change but not so long everyone else can too. No more walking around on missing heel caps and putting up with broken buckles. Wear shoes until they show physical wear and tear and then consider replacing them. There is also no shame in rehabbing “loved shoes.” Take them to your local Shoe Hospital and see what can be done to save a torn heel or worn out foot pad.

 

5.} We all love workout gear, but we don’t always love the price tag. While investing in Lululemon or Outdoor Voices, you will gain a better shelf life than going somewhere like Target. I like to shop places like Marshalls or T.J. Maxx for name brands at a lower price. Remember, you don’t want to look homeless when you are working out, and please COVER YOUR REAR. I ain’t got time to view your whale tail. It is hard enough to get myself to a gym, much less be greeted by your hiney.

 

6.} Last but never least… Handbags! To keep handbags fresh and extending their lifespan, change and clean them out on a weekly rotation. Know if you buy good quality bags you can always re-sell them later. Rebagg is a great resource I provide to consign high end items if you are interested! I also adore my local resource Fashion Reloved.

 

 

Don’t just stop at Rebagg, there are so many options for letting go of the things you are replacing or recycling. Here is a list of my top picks for resale, consignment and donations:

 

Resale Shops

  1. Moss Designer Consignment
  2. Buffalo Exchange
  3. Still in Style
  4. Turquoise and Pearls

 

Online Consignment

  1. Thred Up
  2. The Real Real
  3. Tradsey

 

Donation Centers

  1. Texas Reach Out Ministries
  2. South Austin Pregnancy Resource Center
  3. Dress For Success

 

For other questions on shopping smart, what to replace, or to dig even deeper with my new SHOPPING SERVICE, email me! jen@foreverstyled.com

 

 

Stylishly yours,

 

Jen Young

The New Shopping Service

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Shopping Service

 

Do you spend your mornings staring at a closet full of clothes with nothing to wear? Or perhaps you wish you still had the time to do that given your busy lifestyle and making everyone else but YOU a priority? Being a stylist, my goal is to make shopping {in your own closet or stores} effortless and fun!

 

So, I’ve found a way to make the process even easier.  I am proud to introduce a new shopping service: Virtual Monthly Styling through the exclusive Hue and Stripe application!

 

This is a new shopping service that will allow me to create a set number of outfits using your existing wardrobe inventoried virtually and added items I choose each month. They will hit your inbox on the day you choose and be curated according to your lifestyle, body type and budget. The best part about it… everything happens online reducing your costs and saving you time while getting dressed in the morning!

 

You heard that right. Not only will your wardrobe be added to the online Hue and Stripe system, but the clothing I choose for you will be easy to purchase if any wardrobe gaps exist. The custom outfits I create will be organized in folders in your personal profile. We can also create visual style boards {like Pinterest} and interact to be inspired for the future.

 

“Excellent Service!!  Virtually Shopping tailored to your needs!  I am busy mom of 3 kids, PTO Board Member/Volunteer and work from home, which leaves little time to REALLY shop.  I’m not talking Target shopping.  ForeverStyled has saved me from picking up last minute items that don’t fit and hang in my closet taking up space.  Having a closet in Hue and Stripe is awesome!!  I can go through at a time convenient for me and shop. I just took of advantage of this great service during the Nordstrom 1/2 year sale, lifesaver!!!  Highly recommend this service.” – Shannon G

 

This shopping service is great for keeping your wardrobe refreshed, wearing more of your clothing, and helping organize your closet without stress. And for ladies with a schedule full of work events or charity luncheons, we can set your yearly calendar so the outfits you receive include those options too! And if you need a seasonal purge, I can conduct a virtual assessment and encourage you to let those unlovely items go!

 

 

Here are the shopping service options:

 

9 outfits a month for $45

12 outfits a month for $60

 

Pre-pay twelve months for $600

 

Shopping Service Hue and Stripe

 

There is a $50 one-time on-boarding fee to allow time for me to assess and familiarize myself with your closet. And if the task of inventorying your own closet makes you shake… No worries! Ask me to come to your home and do it for you at an additional cost.

Are you ready to make this virtual style leap of faith?? Please submit this short form and let us begin! I will send you an invoice including the on-boarding fee and instructions on uploading your existing wardrobe!

Stylishly yours,

Jen Young

Think Thin

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Think Thin

This is a message to all the ladies out there who need a little mid-week pick me up. I want to bring your attention to the difference in being thin and thinking thin. Often we force ourselves into crazy diets and monster juice cleanses. Just last week I fell victim to one of these in which I spent a full day hugging the toilet… and then some. I mean—I do feel better {sort of} but this girl has gotta chew SOMETHING ! Thank God for almonds—just saying.

 

So ladies, here is the deal. There is a big contrast in forcing yourself to be thin and thinking thin. We spend so much time getting kids and spouses ready, ourselves presentable, and working our tails off to support the dream. There really shouldn’t be any time reserved for running our self-esteem into the ground. But somehow that always seems to make the cut in our daily ritual.

 

Think Thin Thoughts

 

STEPS TO THINKING THIN

 

Throw away the fad diets. Chunk those pills in the trash. Start taking the time you once used to degrade your body and start THINKING THIN!

 

1.} Daily Affirmations:  I challenge you all to take some time in front of the mirror today telling yourself just how wonderful you are. Do it especially when it is hard to believe you are beautiful, inside and out. We cannot learn to like ourselves or celebrate the bodies we have by constantly talking ourselves down with negativity. I am convinced that we will never love and fully accept ourselves while simultaneously believing that we are less. Every time you call yourself “fat”, every time you call yourself “ugly”, every time you talk yourself down and refuse to believe in yourself, those words stick with your soul. And it changes us.

 

So for every negative thought you have about yourself…come up with at least three positive things to undo that degrading statement to edify and restore. Do it today. You matter and deserve this practice. Here are some examples. You can also start by simply saying to yourself, “Hello, beautiful friend, I think you are lovely.”

 

 

2.} Know your Body Type and How to Dress to Your Assets:

 

If you missed the “I Feel Fat and I Have Nothing to Wear” series last month, read more about styling your love handles and recognizing the importance of proper underpinnings. These quick tips are a great way to jumpstart how to celebrate your body type and make it work for you! Just because you aren’t a size 2 {or maybe you are}, you can still look and feel great about yourself.

 

 

3.} Take Care of YOU! How often do we put everyone else before ourselves? If you have a family, I know you have experienced this phenomenon that suggests we are to slay ourselves and put our “people” {kid crew and life partners} at the top of the priority list! Nonsense…I always love the reminder from our trusted advocates who fly the friendly skies to put the oxygen mask on ourselves FIRST before our children so we can be more effective to offer proper care as a result. So —that means suck some air in your nostrils as soon as humanly possible so you can give your all for what you were created for! And if it involves storing a paper bag in your car….there is no judgement. Been there. Done that.

 

 

4.} Have Accountability: The best way to make physical or mental changes is to involve others in your journey. Lord knows I have a therapist and a new health coach to challenge me on the kinds of thoughts and foods I expose my mind and body to. With that kind of regular support, with a friend, coach or counselor, you will be amazed at how quickly you can heal from old patterns and wounds. Make a list of your personal goals as it relates to self care and align your partners in crime to move the needle forward.

 

 

5.}  Start today: Adopt a “Blast off” and get her done mentality. Stop pressing snooze and commit to a life filled with gratitude for yourself and in turn live a more peace filled life as a result. I am enjoying this book by Allisan Maslan that speaks to this very topic.

 

Think Thin Kiss

 

May these quick tips inspire and challenge you in your personal Think Thin campaign. What first step will you take today to adopt this important philosophy? We’d love to hear all about it!

 

Acknowledging the Struggle is Real,

 

Jen Young

Back To School Means Back To Jeans

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When thinking of back to school shopping the same thing always comes to mind… me wanting the perfect Jeans! Even though it has been 101 in Texas this week —you still need the right pair.

 

From being a little girl begging for my high-waisted Gloria Vanderbilts, to watching my daughter do the same in her skinny Hudsons, jean shopping is a ritual I have both loved and hated my entire life. I’m sure a lot of you can say the same.

 

So today I’m going to let you in on some jean secrets for each body type and save you a few headaches! As well as throw in a tip or two like…if you are in a hurry and can’t try on, wrap the flat jeans waist band around your neck. If the two ends overlap just a tiny bit they will fit your waist.

 

 

Each body type has a very specific fit that best flatters it’s shape. You can learn more about each type by visiting my Style Tools page. And when it comes to dressing in a pinch, like we all do most mornings trying to get the kids out the door, here is a fast way to know what jeans will feel like pajamas in that carpool line. Also… please repeat to yourself now “I will no longer wear pajamas in the carpool line.” There is a time and place where we just have to kick old habits. This is it!

 

 

 

  1. THE PEAR ((Best Jean Brand and Style)): NYDJ {Not Your Daughter’s Jeans} are absolutely my go to for the ladies who are curvier on the bottom half. Deny the inner voice that tells you these are mom jeans. There are several styles from Flared to Straight Leg that will work for any occasion. You may still have to take in the waist a little since your middle section is your narrowest point and typically your asset. For a more relaxed fit…try the Citizens of Humanity Boyfriend style.

 

 

 

  1. THE APPLE ((Best Jean Brand and Style)): The So-Slimming straight leg style from Chicos is a total winner especially for you gals who have skinnier legs and a fuller mid-section. These jeans tuck in all the right places and give you the confidence to wear them with pride. The Curvy Slim Jeans from White House Black Market are also a fave if you want to accentuate your lean stance but struggle with a more generous section in the upper thigh.

 

 

  1. STRING BEAN ((Best Jean Brand and Style)): My more athletic ladies who have little to no curves often need to create the illusion you have them. Feel fee to experiment with styles with embellishments like floral appliqués like these Kut from Kloth embroidered Catherine boyfriend jeans. I adore the Hudson Nico mid-rise jean as well as they shape shift with your body. I also like a AG Stilt if your budget isn’t a concern for super skinny gals.

 

 

  1. THE PEANUT ((Best Jean Brand and Style)): A slightly flared or boot cut option is best for you as you strut your perfectly proportioned self. You can really get a way with any jean style but do be cautious as skinny jeans can often make you look short and stout. Frame denim flared jeans are an investment but worth every penny. I also like the mid-rise Perfect Boot Jean from Gap. The darker wash is a good option for you.

 

 

  1. THE CARROT ((Best Jean Brand and Style)): Lucky one—you have a really wide choice of pants and jeans that look absolutely great on you! Go for any style that will accentuate your hips and bottom such as pockets and embellishments to balance out your wider upper body. The best styles for you are baggy pants, wide leg and palazzo! Colorful and bright pants and jeans will look great, as will patterns and bold prints. Whiskering {refers to thin fading lines formed from creases that are usually found on the front pocket area of jeans} at the hips and flap pockets will add curves to your lower half. I am a big fan of the Isabel Embroidered Flare by Free People as it hits many of the criteria listed.

 

 

So, pack up the kids with a little more excitement this year, because you now only have to stress over one parties’ pair of pants.

 

 

Your Carpool Companion,

 

Jen Young

WHEN BAD BRAS HAPPEN TO GOOD PEOPLE

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Bras Header

 

Welcome to part two of the “I Feel Fat and I Have Nothing to Wear,” series. If you missed out on part one, “How to Style Your Love Handles,” you can read it too! Today we are going to get even more personal and talk about bras. That’s right… We are talking about “the girls” and how to best fit them {or tuck them in-HA!} for any outfit.

Side note, have y’all seen the new Ta Ta Towel {a.k.a the world has gone mad for a towel bra}? I have no words to describe how I feel about this new invention nor do I know why I have a major urge to purchase one every time they come across my feed. Someone help a sister out here. Maybe it is because my boob sweat often outweighs my clothing. Sorry, TMI.

But seriously…

When thinking about bras we can all easily point out the major problems. Back fat being our number one enemy, maybe even worse than all other fashion problems combined. Then you have the cup catastrophe. Is there not enough to fill them all the way up leaving that unwanted gap very visible under your tees? Or is there so much happening, it’s spilling over? Neither scenario is a look to love.

And then there are those things called straps. Too lose or too tight. To thick or too thin. The problem goes much deeper than just if you are wearing a bra that fits. It is if you are wearing the RIGHT bra for your body type.

When used in the correct way, your bra can actually be your best friend, and the thing that takes your outfit to the next level!

 

Bras On Woman

 

Here are some of my solutions for fixing your bra situation before it’s too far gone:

 

1.} Get a professional bra-fitting every six months. Yes, you heard me correctly, especially for us hormonal ladies who are in the 40 plus category.  As our bodies ebb and flow and succumb to that dad-gum gravity, it is crucial to keep the twin towers upright and ready for every party. From the office to a night on the town, having the right bra is key. I recommend trusting the ladies in intimates at Austin’s Nordstrom Barton Creek Square or your local Soma Store associates to guide you!

 

2.} Make sure you have the right bras on hand for every outfit. The must-haves on my essentials list include the following:

  1. Sports Bra {here is a link to a recent post of my favorite place to shop for those at Outdoor Voices.} Don’t forget to protect the ta-ta’s even when you are working out. Some of my chestier clients even opt to wear these in leu of a traditional bra on a daily basis.
  2. Razor Back Bra: for those unusual styled tops that help you avoid annoying peekaboo straps.
  3. Strapless Bra: this red carpet strapless bra is a best-seller and super comfy too. You can also opt for a wireless option commando bandeau style if you don’t need tons of support.
  4. Traditional Bras in both nude and black shades. Here are several everyday strappy options for daily wear.

 

 

3.} Quick Q & A for your Boobies: {Care of our friends and experts at Nordstrom}

DOES THE BAND RIDE UP YOUR BACK?

If yes, your bra is either too large or needs to be tightened. If it’s still too loose after you’ve adjusted the band, it’s time to go down a band size (and possibly up a cup).

DO YOUR BREASTS SPILL OVER OR BULGE UNDER THE CUP?

If yes, your cups are too small and you need to go up a cup size.

And here is a quick tip–get hair extensions to cover the spillage or the unwanted bulge. I am not ashamed of my quick fix solutions for the overhang. I adore my amazing hair fairy, Tamara Segura, at Luca Salon in Austin. She can be reached by phone or email for magical locks: tamarashairstudio@gmail.com; (512) 626-8649.

DO THE CUPS PUCKER OR GAP?

If your breasts don’t fill out the cups, your bra is too large.

DO YOUR STRAPS SLIP AND SLIDE?

If you’ve adjusted your straps and they still fall off, either the band is too big or your bra has lost its elasticity. If you have sloped shoulders, opt for a racerback bra or a style with convertible straps.

DO YOUR STRAPS DIG INTO YOUR SHOULDERS?

If so, try loosening the straps. If that doesn’t solve the problem, it’s likely the cups are too small and you need to go up a cup size.

DOES THE WIRE POKE AND PROD?

If so, you’re wearing a cup size that’s too small.

 

I hope these bra tips and tricks will help you feel more confident in your daily dressing experience.

Where do you shop for the best bras? Have any favorites you want to share? Let us highlight your comment !!

Many thanks to Forever Styled friend and supporter, Magan, for her recommendations below from our post last week. I wanted to make sure you heard about this great alternative given her recent recovery story from breast cancer.

“This is a nice shape-wear option.  (I find the shape-wear with legs to roll up.)  Maidenform is breaking into this market at half the price of Spanx.  And Target is convenient. (I had to buy these after breast reconstruction surgery after my mastectomy. Final operation needed just a little filler, so surgeon pulled a bit from my tum. Had to wear this shapewear every day for a long time!) -Magan

 

 

Defying Gravity Together,

 

Jen Young

How To Style Your Love Handles

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love Handles

In last week’s post I shared about the personal challenges I faced in the last six months and what I learned after my marriage of 20 years came unraveled. Your comments and encouragement warmed my heart inside out, and for that, I am so humbled and grateful. Let’s keep the honest conversation going, shall we?

 

On the wings of your responses, today we begin the series called, “I Feel Fat and I Have Nothing to Wear.” Our focus will cover the how to’s for effectively styling the spare tire {a.k.a LOVE HANDLES}.

 

Before we begin I will politely ask you to stop saying the “F” word. Saying you are FAT doesn’t serve you well as you rally to get dressed every day. Even if you are not at your ideal weight, using that intense word to describe your body, is demeaning and normally not even true. I understand the struggle is real for some of you, but seriously, let’s reign in the body shaming.

 

Love handles. Pretty much everyone has them, unless you are a stick figure, so the trick to love handles isn’t necessarily getting rid of them… It’s learning to live with them and style them appropriately.

 

You put on pants and they hang over the top like the muffin tin you filled too full. You change into a dress and can see them make an odd shape where only your hip bones should be. Some days they are hardly visible, but some days they are brighter than the sun.

 

So how does the every day gal feel better about things with the snap of a finger? She gets the right under garments and plays the game of hide and never seek. That’s right my friends, all it takes is a simple change of your bottom layers. Otherwise known as the proper under-pinnings. We will talk more next week about the bras and taming that back spillage, but in the meantime let’s focus where the love handles live, the mid section.

 

Rule #1: Invest in a proper body shaper. I love this amazing option by Spanx that tucks in all the right places.  It smooths the bumps and trouble spots all the while toning your six pack. Well not really, but at least it makes me feel like I have a 2 pack. Wink.

 

 

Rule #2: Wear a stretchy camisole in support underneath if a full blown body shaper makes you feel like you need to lease a mini van. I adore this two-way seamless option that comes in multiple colors. The front side has a v neck and the reverse side a flat line so you can wear it either way depending on your outer layer.

 

 

Rule #3: Partner a tailored tunic top with some higher waisted shape-shifting leggings. This Splendid top gives you plenty of coverage in the mid section yet balanced with tighter fitting pants for any body type. I sub out my leather jeggings to dress up the look with strappy heels for a night on the town.

 

 

Rule #4: Add a lightweight cardigan which gives you more of a waist {less of a tire} with the built in tassel that covers your mid section. Or add a vest instead if the heat is overwhelming. Top a romper, dress or tank with trousers for work. If you are more petite or carry your weight on your bottom half, look for shorter cardigan styles that sit closer to your waistline.

 

 

Rule #5: Opt for fuss free swing dresses that is loose around the waist partnered with a wedge, especially if you have great legs. Draw the eye to your assets I always say. Or if you have issues with your legs, wear a great necklace and draw the eye up to your pretty face.

 

 

 

Hope these ideas have inspired you to feel fabulous even if the margaritas have been going to your waistline this summer. I am personally hitting the gym tomorrow since Rose’ has become my middle name. Dreaming of my 6 pack..but until then I will own my love handles with the mom-girdle!

 

From my two pack to yours,

 

Jen

 

 

VIRUAL STYLING MADE SIMPLE

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Virtual Styling

 

If there is one thing I have learned from the start of this year’s Nordstrom Anniversary Sale it has been figuring out how to effectively inform my busy clients about shopping the lowest prices with over 3500 options to consider. To accomplish this mission, Virtual Styling has become a crucial, more affordable part of my styling services. Let’s face it, the days of in-store shopping are becoming less desirable with the on-set of the Amazon’s of the world.

 

Virtual Styling Hue and Stripe

 

Over the past week I have been introducing my clients to a new system called Hue & Stripe. With my exclusive invitation, you can enter the world of virtual styling, your chance to save time and money.

 

You heard me right—from this single mom in needing a third arm to keep things going, to the professional gal looking for five spare seconds. Working with me, your personal stylist, no longer HAS to be done in person!

 

Virtual Styling outfits

Virtual Styling Favorites

 

Don’t get me wrong, nothing replaces the advantages of working together in the flesh, but sometimes it isn’t possible given limited time and budget constraints.

 

More details will follow with additional features I will be offering using this application including a “virtual outfit subscription” service! Stay tuned…

 

This whole process begins with your entire closet being inventoried with photographs and added to your custom profile. I can also make head to toe virtual outfits and fill in your wardrobe gaps all with a few clicks. This allows my clients to have easy access for purchasing new items and a simple reference point for outfit ideas.

 

I can’t wait to show you just how fabulous this addition in styling can be!

 

If you want to learn more about Hue & Stripe, or how my new virtual services can aid in bringing peace to your daily dressing routine, email me: jen@foreverstyled.com

 

Shop Smarter not Harder,

 

Jen Young

Nordstrom’s Sale Must Haves

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TOP  |  GLASSES | PERFUME | UNDERWEAR | SNEAKERS | SKIRT | BOOTIES | TOTE  | FLATS | DRESS | PAJAMAS | MAKEUP | TONING KIT | HOODIE | SWEATER

 

The time is FINALLY here! The Nordstrom’s Anniversary Sale Pre-sale has begun and I am all kinds of excited about it. To celebrate this joyous occasion I am giving you my top picks from the sale, and a little more info on why I think you all might need these items in your wardrobe.

 

  1. Chelsea28 Bell Sleeve Poplin Top

This top is all that is right with the dramatic sleeve! Paired with skinny jeans or a pencil skirt, you can take it from work to play in a matter of stylish seconds.

 

  1. Sonix Parker 55mm Sungalsses

In the heat of the summer would there be anything more perfect to purchase at this blowout sale than a fabulous pair of sunnies? Some-times paying a pretty penny for accessories is hard to do. But this tortious shell pattern is great for pairing with both black and brown for a versatile option.

 

  1. Viktor & Rolf Flowerbomb

There is little to say about this perfume except that it is one of my favorites! The smell is not overbearing and lasts all day long.

 

  1. Hanky Panky Underwear

I’ve said it before, and will say it again… Undergarments are the core to any wardrobe. Having the right items is crucial for making an outfit work. These Hanky Panky underwear are great for seamless lines and a comfortable fit.

 

  1. Vince Corbin Slip-On

The athleisure wear trend seems to be here to stay for quite some time, and I can’t complain! These slip-ons are great for running to the market or pairing with a dress.

 

  1. Hinge Barris Block Heel Bootie

In this summer heat it may be hard to picture yourself in booties, but these are an amazing pair I would suggest considering! They are stylish yet classic and will be great for the fall and winter season.

 

  1. Halogen Corbin Genuine Calf Hair Slide Loafer

Leopard is a neutral and my signature item. These flats are great for getting around town and perfect for throwing into your purse or luggage for extra-long walking days. Cute and comfort is no longer as hard to find, but it is always nice to have a few staples of it in your closet.

 

  1. Halogen A-Line Leather Skirt

Good leather is hard to come by and great to have. Halogen is a brand I love, and one I use for staple items for many of my clients. Having a skirt that can be dressed up or dressed down is great for your staple wardrobe.

 

  1. Halogen Flounce Back Shift Dress

Perfect for summer and great with a light jacket for all other times! I have really gotten into the shift dress this year and this one is not only adorable but the vertical lines are flatter on almost every body type.

 

  1. PJ Salvage Jersey Chemise

A place I see many clients ignore is their sleepwear. It is easy to throw on an old torn up tee or those oversized sweats you’ve had for years. I challenge you to step out of what is comfortable when it comes to pajamas. This little nighty is soft, and will make you feel fabulous when hitting the pillow.

 

  1. MAC Hooked On Nude Eye Kit

Every girl needs a little makeup in her life! This kit is perfect for staying natural but looking fabulous. I have always given kudos to MAC for their long lasting products, this kit is no different.

 

  1. NuFace White Trinity Facial Toning Kit

I will be the first to say that doing things to keep yourself feeling fresh and maintained is well worth it. If you haven’t used the NuFace Toning Kit this is a great time to test it out.

 

  1. Paint Stripe Transporter Leather Tote

The tote that can hold it all but doesn’t look like it! You can bring this to work, pack it for play or even use it as your carry-on. It is fabulous for the working woman!

 

  1. Adidas Original Trefoil Hoodie

Hello athletic staple item. I have to say; Adidas is a brand I am so happy to still see around. It is a classic look that you don’t have to feel bad about dressing down for.

 

  1. Nordstrom’s Signature Cashmere Pullover Sweater

Who doesn’t love cashmere?? Better yet, who doesn’t love it on sale! This is one of the Anniversary items that makes everything worth it. To have a piece of clothing with a usually steep price tag for just a pretty penny (almost but not really!) is why I love promoting this sale!

 

 

And for all my lovely clients who are wanting some help shopping through the sale, I have just a few spots left for virtual and in-person styling appointments! Email me to book: jen@foreverstyled.com

 

 

Stylishly yours,

 

Jen Young

Nordstrom’s Anniversary Sale

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Nordstrom's Anniversary Sale

 

It’s that time of year again… Dare I say some of the best shopping weeks of the summer?? Welcome the Nordstrom’s Anniversary Sale! The sale is packed full of brand-new styles at seriously discounted prices, which is enough to make anyone grin ear to ear. This is the perfect time to stock your 2017/2018 wardrobe with core items you might be missing and a few trends too.

This year Nordstrom’s Anniversary Sale has gone all out, offering some amazing pieces, a ton of free samples, and prices that will make you think you didn’t even go shopping! Check our their Look Book for a little sneak peek.

 

Nordstrom's Anniversary Sale

 

Is all of this fashion talk feeling a little overwhelming? Like walking into a store full of all the best shoes… and having no idea what to buy? To make the whole process a little easier, I am offering in store appointments at Nordstrom and virtual appointments online. Set up a time for me to assist you with navigating the sale to be sure you are getting the very best deals. Or if you are out of town, set up a virtual tour to ensure the same personal care. This will be done through a new online system where I can choose the best pieces for you, upload them to a personal profile that allows you to purchase!

Either option is great to help you maneuver the 2017 Nordstrom’s Anniversary Sale!

And stay tuned for my top picks from the pre-sale inventory. Follow the blog over the next two weeks to see sale items I think all of my clients shouldn’t live without. From shoes to tops and all that is in between, this sale is going to be one for the books.

 

Nordstrom's Anniversary Sale Appointments

 

Can’t wait to have some fun shopping and to help being peace to your daily dressing routine!

 

Stylishly Yours,

Jen Young

 

Get Lean This Spring!

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Lean For spring Jumps

 

To continue the saga of my work out clothing binge, and attempt to start a healthier life style, I am bringing in the big guns! Literally… my friend and fitness trainer/nutritionist, Laine Tvrdik, who has been helping me walk the walk and not just talk the talk to a lean lifestyle.

 

Laine has taught me quite a bit in a short amount of time. She is great at helping with meal planning.

 

“I like to give them quick recipes, says Laine. I also like to coach my clients that Spring is a time for their plate to have plenty of greens to alkaline their body and fruits, that provide them with vitamin/minerals and plenty of water.  Here is a favorite recipe of mine, all you have to do is add your favorite protein: chicken, pork, steak, salmon or shrimp.”

 

In addition to light and quick recipes for Spring, Laine has also opened my heart to a shiny new mindset. You’re hearing this right ladies… you don’t have to spend hours at the gym anymore!!

 

Lean For Spring Arms

 

Here are her top 10 tips to Spring nutrition and fitness (that you can do year round):

 

  1. Change your workoutsweekly, even daily. The body is very efficient and you want to keep it on it’s toes.
  2. Incorporate more Tababta, HIIT, Functional Trainingworkouts in your fitness regimen. {LINK}
  3. If you are a business professionaland travel a lot, you can still get in a QUICK 30 minute workout. Contact Laine@nutritionbylaine.com to receive a FREE MONTH OF ONLINE TRAINING! to hold you accountable and keep you on track.
  4. Take the stairs at work!
  5. Invest in water bottlesand keep around you all the time. (In your car, desk, gym, grocery shopping, etc) There are many different opinions on how much water we should be drinking every day. The health authorities commonly recommend eight 8-ounce glasses, which equals about 2 liters, or half a gallon. This is called the 8×8 rule and is very easy to remember.  Want more energy throughout the day, HYDRATE! (tea and any other drinks that contain water, is not considered your water intake.
  6. Take a daily probioticto keep the gut healthy. Did you know that all vitamin/mineral absorption takes place in your gut!
  7. Take a digestive enzymewhen eating out.
  8. STRETCH! When you are doing intense training, Stretching keeps the muscles flexible, strong, and healthy, and we need that flexibility to maintain a range of motion in the joints. Without it, the muscles shorten and become tight.  Injured muscles may not be strong enough to support the joints, which can lead to joint injury.
  9. NEVER go without eating for more than 3 hours. 
  10. ALWAYS have BREAKFAST!

 

Lean For Spring Weights

 

NEED A CHANGE, NEED HELP WITH MEAL PLANNING, NEED ACCOUNTABILITY TO HELP YOU LOSE WEIGHT?

 

Contact Laine@nutritionbylaine.com to help you GET LEAN THIS SPRING!

 

And because we can’t have an entire post without a little fashion… Here are some fabulous fashion finds to compliment your new workout routine!

 

 

Stylishly yours,

 

Jen Young

 

 

 

Amanda Pulley with http://www.vagabondphotography.co